The health benefits of Papa's Ginger Juice include the following:
Ginger is a commonly used spice, which has originated in India. The spice is very common in India (known as adrak in Hindi) and China and is now used all over the world. It forms an integral part of many Asian cuisines due to its digestive properties. It is especially helpful in digesting food items such as meat, and poultry and is added while cooking meat as it softens the meat. Ginger root and ginger oil are also used as preservative and flavoring agent.
Ginger oil is obtained from the root of the herb Zingiber Officinale. The peculiar hot taste and pungent taste of ginger can be attributed to the presence of an acrid compound called Gingerol. Most of the health benefits of ginger are due to Gingerol.
Stomach: Ginger root and ginger oil is often used for stomach upsets. It is one of the best remedies for indigestion, stomach ache, dyspepsia, colic, spasms, diarrhea, flatulence and other stomach and bowel related problems.
Food poisoning: Ginger is antiseptic and carminative. As a result, it can be used for treating food poisoning. It is also used for treating intestinal infections and bacterial dysentery.
Nausea and Vomiting: Research has proved that ginger root and its oil is also effective against nausea, motion sickness and vomiting. Usage of ginger may result in reduction in pregnancy related vomiting as well in women.
Heart Problems: It is strongly believed in China that ginger boosts and strengthens your heart. Many people use ginger oil as a measure to prevent as well as cure heart diseases. Preliminary research has indicated that ginger may be helpful in reduction of cholesterol levels and prevention of blood clotting. With reduced cholesterol levels and blood clotting the chances of blockage of blood vessels decrease thereby reducing incidences of heart strokes.
Respiratory Disorders: Since ginger root and ginger oil is a good expectorant, it is effective in various respiratory problems such as cold, cough, flu, asthma, bronchitis and breathlessness. Ginger is very effective in removing mucus from the throats and lungs and hence it is often added with tea in India. The health benefit of honey and ginger in treating respiratory problems is well known.
Inflammation and Pain: Extract of ginger is often used in traditional medicine to reduce inflammation. Research has now proved that its anti-inflammatory properties can be attributed to the presence of the substance named Zingibain. It is analgesic in nature and reduces pain caused by muscle aches, arthritis, rheumatisms, headache, migraine, etc. Ginger oil or paste of ginger is often massaged on aching muscles to remove muscle strain. It is further believed that regular use of ginger leads to reduction of prostaglandins which are the compounds associated with pain. Hence ginger helps in pain relief. Recently a few Chinese researchers have reported that ginger is effective for treating inflammation of the testicles.
Menstrual Problems: Irregular and painful menstrual discharges can be treated with ginger.
The health benefits of Papa's Sorrel Juice include the following:
Flor de Jamaica, sorrel, karkadé, bissap... hibiscus goes by many names around the world, and wherever it grows, it is beloved. Generations of people have dried this intensely beautiful flower and brewed it into a tasty medicinal tea, used as a folk remedy for liver and heart ailments. Recent research confirms that hibiscus tea brings real physical benefits with its delicious flavor and bright color. Here's what you need to know, and how to make an easy, flavorful and heart-healthy tea.
Hibiscus and Your Health
In 2008, a team of researchers found that patients with high blood pressure were able to ease their condition in six weeks - simply by drinking hibiscus tea every day. This was not the first study to examine hibiscus' benefit, but its results were impressive. Since then, scores of studies have tested hibiscus tea on everything from diabetes to brain function. The consensus: It's a powerful antioxidant that has a wide range of benefits, most notably an ability to lower cholesterol and blood pressure.
Don't have high blood pressure? Hibiscus tea can still help cool you down on a hot day, protecting your body against aging while making your head feel more clear. It's a perfect summer drink: Easy, delicious and packed with benefits.
Natural Benefits of Cinnamon
- 1/2 teaspoon of cinnamon per day can lower your bad cholesterol (or LDL).
- Cinnamon may help treat Type 2 Diabetes by lowering blood sugar levels and increasing the amount of insulin production in the body.
- Cinnamon has antifungal properties, and it's been said that candida cannot live in a cinnamon environment.
- Cinnamon can reduce the proliferation of leukemia and lymphoma cancer cells.
- Cinnamon has an anti-clotting effect on the blood.
- Honey and Cinnamon combined has been found to relieve arthritis pain.
- When added to food, cinnamon inhibits bacterial growth and food spoilage, making it a natural food preservative.
- Just smelling cinnamon boosts cognitive function and memory.
- Cinnamon fights the E. coli bacteria in unpasteurized juices.
- Cinnamon has been found to be an effective natural remedy for eliminating headaches and migraine relief.
- Cinnamon can also help stablize blood sugar (which is great for weight loss). A couple of dashes in your morning tea or cereal is all it takes
Natural Benefits of Nutmeg
Menstrual Cramps: Some women often face menstrual irregularities and have menstrual cramps. Nutmeg oil is very helpful for these people.
Indigestion: Nutmeg oil is good for digestion and helps in removing stomach aches and removing gas from stomach and intestine. Therefore, nutmeg oil is good for indigestion, flatulence, vomiting, diarrhea, etc. It also encourages appetite.
Blood Pressure: Nutmeg oil is a good stimulant not just for the mind but also for the entire body. Its relaxing aroma comforts the body, increases blood circulation and therefore helps those who have poor blood circulation.
Respiratory Problems: Nutmeg oil form an important ingredient in many cough syrups and cold rubs as it helps in relieving cough and cold. It is also believed that nutmeg oil can be used for treating asthma.
Brain Tonic: Nutmeg oil stimulates the brain and therefore removes mental exhaustion and stress. It is also believed that nutmeg oil improves the quality of your dreams. It is a good remedy for anxiety and depression. Nutmeg oil also enhances concentration.
Heart Problems: Nutmeg oil also stimulates the cardiovascular system and therefore is a good tonic for the heart.
Bad Breath: It is also antiseptic in nature and is effective for toothaches and aching gums.
Liver Tonic: An important health benefit of nutmeg oil is its ability to treat liver diseases. The oil is capable of removing toxins from the liver.
Kidney: Nutmeg oil is often recommended for treating kidney infections and kidney diseases. It also helps in dissolving kidney stones.